Wawa Fitness, Dance & Yoga

Phone:
705-852-1089
Website:
http://www.wawafdy.ca
Products/Services:
Wawa Fitness Dance and Yoga offers a variety of dynamic classes and personal training programs to suit various fitness levels and personal preferences. These physical activities are designed to improve your flexibility, strength, cardiovascular capacity and body composition. Our focus is to help you be healthy, have fun, stay safe and keep motivated.
Qualified instructors, teach: Chair-based exercise, fall prevention, Mind in Motion®, Social Dancing, Functional Total Fit, Total Fit Seniors, Total Fit Stroller, Taiji Fit, Urban Poling, Zumba®, suspension yoga.